EUSTRESS VS DISTRESS

Monday, December 13, 2010
Ten Great Tips For 2011


1. Stay out of trouble.
2. Aim for greater heights.
3. Stay focused on your job.
4. Exercise to maintain good health..
5. Practice team work..
6. Rely on your trusted partner to watch your back.. Take your time trusting others.
7. Save for rainy days.
8. Rest and relax.
9. Always take time to smile.
AND
10. Realize that nothing is impossible..
CATATAN:
1. Stress adalah normal kepada manusia yang hidup.
2. Sebenarnya stress ada dua jenis iaitu 'Eustress' dan 'Distress'. (Stress positif dan stress negatif)
3. Manusia memerlukan stress untuk meneruskan kehidupan.

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